Is stress-free life about creating a life for dogs or people that will keep them in a bubble without any stress? Or is it about building skills ahead of time so when the stressful situation happens, they are equipped to cope with it?

We don’t always behave in the same way. Nor we, nor our dogs.

Behaviour principles can be applied across the species. From animal training to personal development. Changing my behaviour changed the way I talk to myself. It can be applied to any new skill you would like to learn, I applied it to changing my diet. I’ve done it, you can do it too.