The truth about stress-free life and teaching
Is stress-free life about creating a life for dogs or people that will keep them in a bubble without any stress? Or is it about building skills ahead of time so when the stressful situation happens, they are equipped to cope with it?
How trying a vegan diet helped me overcome my negative self-talk
Behaviour principles can be applied across the species. From animal training to personal development. Changing my behaviour changed the way I talk to myself. It can be applied to any new skill you would like to learn, I applied it to changing my diet. I’ve done it, you can do it too.
Many times we don’t even bother trying to learn a new skill. We convince ourselves that it’s not for us. When what we could do is to find the first successive approximation and start learning through a fun and successful process.