Feeling good about oneself doesn't mean feeling better than anyone else!
I'm feeling great and I prioritise health. I don't feel better than anyone else! I can enjoy feeling good about myself and hope for everyone else to enjoy themselves too. I believe that happiness is not something you achieve, it's something you DO. I'm choosing habits for happiness and I do them every day. I hope you can join me and start to seek happiness every day.
How to use trial and success learning to our own behaviour?
Many times we don’t even bother trying to learn a new skill. We convince ourselves that it’s not for us. When what we could do is to find the first successive approximation and start learning through a fun and successful process.
Low self-confidence battles that you cannot see
Do you ever feel self-doubt and low-self confidence?
I have to admit I fought many low self-confidence battles throughout the years! It's not an easy journey but it's a process that I will continue for the rest of my life.
Tips on loose leash walking (video)
Loose leash walking has a lot of complexity to it. In reality, there are many behaviours that need to be taught but even more importantly every change in the environment can affect it! Here are a few tips and tricks that you can try while training your dog.
Controversial advice - Reinforce unwanted behaviour
Many of the problem behaviours are a product of unintentional reinforcement that comes at the wrong time. It's better to reinforce quickly to keep the behaviour short and put more intention into all of the interactions with your dog. Remember, it's not just during a training session that your dog learns!