Learning, Habits Anna Bartosik Learning, Habits Anna Bartosik

How to create habits with the help of technology?

How many of us failed in the past trying to create a new habit?
This time, I tried something different and I was building on a habit that I already have. Now, after 6 months, I can fairly say that I managed to build a new, solid habit of learning Spanish 20 min a day every day. In the blog, I share what helped me achieve that and few other surprising learning points!

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Dog training, Dog, behaviour Anna Bartosik Dog training, Dog, behaviour Anna Bartosik

One of the least known signs of fear in dogs

I've been there too! I saw a dog who is coming to me, being all cute and affectionate and I believed he is happy to see me. As long as it can be the case, there are times when dogs affection can mean "I'm not a threat to you, I won't harm you, I love you, please don't hurt me!". Watch out for the little signs and help your dog get more confidence around people with positive training.

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Dog training, behaviour Anna Bartosik Dog training, behaviour Anna Bartosik

Negative reinforcement – are you using it unknowingly?

How often do we stop and think about the way we interact with others (including animals)? We raise our voices when we talk with people who we think don’t listen to us. We pull the leash on our dogs’ collars to make them come the other way. We laugh at people, we grin, we give nasty comments without ever thinking what effect it has on them. Even if something works, it doesn’t mean it can’t be improved.

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